THE STEADY SPEAKER SPOTLIGHT SESSIONS
A 90-minute 1:1 session to help you feel steady, supported, and unshakable when you speak, with real-time guidance and care.

This is for the capable, thoughtful professional who wants to feel calm and grounded while being seen, not just prepared in advance.

This Is Different From Everything Else You’ve Tried

You can be intelligent, experienced, and deeply competent, and still feel your body react the moment you’re in the spotlight.

Not because you’re unprepared. Not because you lack confidence. But because visibility asks something specific of the nervous system. 

The Steady Speaker Spotlight Session is designed to support you in real time, with me present, so your body can learn that being seen does not mean being unsafe.

This is not performance coaching. It’s not about perfect delivery. It’s about steadiness while you’re visible.


Spotlight is for you if:

  • You want deep, personalised support, not general advice 
  • You’re ready to be gently seen and supported while speaking
  • You want help staying steady when attention is on you
  • You want to feel empowered and capable, not managed or pushed 


 This is especially supportive if you’ve already done some self-led work and want to take the next step with guidance.

What the Spotlight Session Is

The Steady Speaker Spotlight Session is a 90-minute, live 1:1 session held on Zoom.


Camera is strongly encouraged, not to perform, but so I can properly support your wellbeing while we work with breath, voice, and presence. 


You’re not expected to perform or “get it right”. You may:

  • bring a presentation, pitch, or speaking situation
  • speak out loud if it feels useful
  • pause, regulate, or shift pace at any point


Speaking is supported, not forced.

What We Work On Together

Each session is shaped around you, but commonly includes:

Real-Time Regulation

  • Settling your body while attention is on you  
  • Supporting breath and voice without control or strain 
  • Learning how to stay present instead of bracing or collapsing

Being Seen With Support

  • Practising speaking while feeling grounded
  • Noticing and shifting what happens in your body under attention
  • Building trust in your ability to stay steady while visible

Integration

  • A personalised pre- and post-speaking plan
  • Tools you can use before, during, and after speaking
  • Clear next steps that feel doable and supportive


 The goal is not to eliminate sensation. It’s to help you feel capable inside it.

What You’ll Leave With

 After Spotlight, most clients feel:

Empowered rather than self-critical

Steady rather than braced 

Ready rather than avoidant  

 Often, quietly excited to speak again.

You’ll also leave with a personalized nervous-system-led speaking plan you can return to long after the session.

What Spotlight Is Not
 To keep this space clean and safe, please know: 
  • This is not done-for-you scripting 
  • This is not performance or presentation coaching 
  • This is not exposure therapy or therapy of any kind 

 This is not about pushing past your limits. This work is about support, not force.

FREQUENTLY ASKED QUESTIONS

Your Questions, Clearly Answered
We aim to make your entire experience as smooth and informed as possible. Here are answers to the most common questions we get about the sessions. 
  • How often do you offer Spotlight sessions?
    Spotlight sessions are intentionally limited to 3-4 sessions per month to protect depth and care.
  • How much does one session cost?
    Investment is $147. This includes:

    1 x 90-minute live Spotlight Session
    A personalised pre- and post-speaking plan
    Follow-up resources to support integration
  • Can I book more than one session?
    Of course! Many people find one session is enough for now, and then return for a top-up session a few weeks or months later for a reset or to address a different public speaking issue. You're welcome to take as many or as few sessions as you need.
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    You’re One Step Away 
    You don’t need to become someone else to speak well. 

    You need to feel supported enough to be yourself, even when the room is watching.

    Limited availability each month.
    • Total payment
    • 1xThe Steady Speaker Spotlight Session$147
      -+

    All prices in USD

    This site is protected by hCaptcha and its Privacy Policy and Terms of Service apply.

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