The Steady Speaker Spotlight Session

You’ve worked hard to get where you are, and it shows in your career, in your expertise, and in the respect you’ve earned from your colleagues.

But when it comes time to step into the spotlight, whether it’s an interview, a pitch, or a presentation, in front of peers you admire, your body betrays you.

Instead of your usual steady confidence, you feel it all at once:

Butterflies in your stomach that border on queasy
Shaky legs and hands that you try to hide
Sweaty palms that make your fingers slip on your computer and your notes crumple in your hands
A mind that ricochets between racing and blanking, leaving you rambling and your audience confused.
A voice that wavers, shrill and strained, it doesn’t even sound like you

You keep practicing your talk in the mirror and power posing to feel more confident, but instead of helping, it ramps up your anxiety. This is why your voice and legs shake when you present, your audience checks out, and you don’t get asked back, or worse, you keep getting passed up for someone far less knowledgeable

You’ve collected every quick tip from lip trills to singing up and down scales from Instagram, but applying them randomly just adds more pressure and self-judgment. Each one is a distraction from actually getting calmer and steadier when you speak.

You’ve poured hours into preparation, only to stand there with sweaty palms, rambling through points you know inside out, which is only making you more anxious.

You’ve been treating this like a “confidence problem,” and getting frustrated when every confidence hack is making you feel awkward and unsure, when the truth is your nervous system is flipping into survival mode under the spotlight

What you actually need is a way to feel anchored in your body and calm in your breath, so your nervous system can expand to hold the energy of being seen when you present in front of large groups.

This is exactly how I went from shaking like a leaf while presenting in a team meeting to powerfully speaking in front of 100s while feeling calm and steady.

Not by pretending to be confident, not by continually perfecting my slides, but by rewiring the way my body responded to the spotlight.

And that’s exactly what I’ll teach you inside The Steady Speaker Spotlight Session.

For the woman who is tired of dreading every presentation and pitch, who’s done with letting nerves sabotage her brilliance, and who is finally ready to become a woman who has her audience hanging on every word she says…this is for you.

Right now, you’re silently dreading every presentation lined up in your calendar, so you’re pouring hours every day into preparation, only to still feel shaky and blank out under pressure. And even though you want to own the room and deliver your words with ease, you can’t get there by practicing harder or collecting more Instagram tips and tricks.

And honestly? You don’t need any of that to transform the way you speak when you present.

Enter your bullet points here..

Breath-Led Speaking: using your breath in a variety of ways to calm your body and mind, so your voice carries clarity and presence and not struggle or strain when you stand up to speak.

Presence Training: learning how to hold the room’s attention and actually connect with your audience with grounded energy instead of rushing through your words or trying to hide behind the podium, just willing it to be over

Authentic Delivery: speaking as yourself, including the quirks that make you you, not as a rigid, over-rehearsed version of you. Because when you finally learn how to master your breath beyond just breathing deeply, your voice feels smooth and steady, and your message finally lands the way you intended.

I know what it’s like to be brilliant on paper but shaky in the spotlight. For years, I over-prepared, practiced until midnight, and still stood in front of audiences with trembling hands and a voice I barely recognized.

Everything shifted when I stopped trying to think my way to confidence and started to breathe my way there. Through what I now call Breath-Led Speaking, I learned to anchor my voice in the body using the breath as both my grounding and my guide.

This breath-first approach draws on yoga-informed techniques, nervous-system regulation, and presence practices backed by research and real results. It’s what allows me, and now my clients, to meet the moment with clarity and calm, instead of trying to anxiously control it.

Today, I speak to audiences of hundreds with a steady voice and open heart. And my clients? They’re standing tall at the mic too - not because they’ve learned to hide their nerves, but because they’ve learned to breathe through them.

That’s the power of Breath-Led Speaking - your breath becomes your script for calm, connection, and confidence.

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