The Steady Speaker Power Hour
Personalised support for when you want guidance, but Zoom feels like pressure.
A private, voice-note coaching session to help you prepare for an upcoming speaking moment with steadiness, clarity, and a plan you trust.
WHO THIS IS FOR
This is for you if:
- You want personalised support, but don’t want to be on camera
- You’re preparing for a specific meeting, presentation, pitch, or conversation
- You’ve done some work already, but want help applying it to real life
- You want guidance that feels contained, calm, and respectful of your nervous system
This is about feeling prepared and supported.
What the Power Hour Is:
The Steady Speaker Power Hour is a live, 60-minute voice-note coaching session delivered via Telegram.
During a dedicated one-hour window, we exchange voice notes in real time. You can listen, pause, reflect, and respond at your own pace within that container.
No camera. No stage. No pressure to perform. Just grounded, personalised guidance you can actually use.
WHAT WE CAN WORK ON TOGETHER
The session is led by your needs. Common focus areas include:
Nervous System Support
1
Settling your body before speaking
2
Supporting a shaky or tight voice
3
Grounding when overwhelm shows up
Speaking Preparation
1
Preparing for a specific meeting or presentation
2
Clarifying what you want to say and how to say it
3
Creating steadiness before you walk into the room
Integration & Recovery
1
What to do after speaking so your system can settle
2
Preventing the post-event spiral or crash
3
Building a simple pre- and post-speaking plan
FREQUENTLY ASKED QUESTIONS
Your Questions, Clearly Answered
We aim to make your entire experience as smooth and informed as possible.
Here are answers to the most common questions we get about these Power Hour sessions.
- What do I get from this hour?By the end of the Power Hour, you’ll have a clear, personalised pre- or post-speaking plan, tools tailored to your body and your situation, more confidence in how to support yourself before and after speaking, and a sense of readiness, not pressure.
The goal is not to "fix" you. It’s to help you feel prepared and steady enough to move forward. - How does it work?Book your Power Hour and choose your focus. You’ll receive access via email to a private Telegram thread and a link to choose your session time. At your scheduled time, we exchange voice notes and messages for 60 minutes. You keep the voice notes and can return to them anytime. You can pause to breathe or reflect before responding - this is a no-pressure zone. This works with your nervous system, not against it.
- Will I need to practice any speech or talk during this time?To keep this space safe and contained, please note:
- No speaking performance is required
- No talk-exposure or forced sharing
- No pressure to talk about anything that feels uncomfortable. You are always in control of what you share. - How many sessions will I need?The Power Hour is a stand-alone session. Some people book it once. Others return to it before important speaking moments or as a reset after doing other work. You’re welcome to use it in whatever way supports you best.
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You’re One Step Away 
A focused hour of personalised support you can return to when you need it.
You don’t need more pressure to speak well.
You need support that meets you where you are.
The Power Hour gives you space to slow down, get clear, and move forward with steadiness.
Private. Contained. Supportive.
- Total payment
- 1xThe Steady Speaker Power Hour$77-+
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All prices in USD